Holidays can be hell when you’re a member of a dysfunctional family unit. I know this for a fact as holidays have been challenging for us for most of the last 20 years. But, I didn’t want to dread the holidays so I’ve developed some strategies for surviving the event where you may be surrounded by people you can just barely tolerate. Here are my half-dozen survival tips for dealing with the holiday happenings.
1. Invite some people you love. Balance the scales in favor of more people you enjoy than people who drive you up a wall. For many years we’ve opened our family celebrations to our friends when they were available. That way you can, throughout the meal, turn to your friends, roll your eyes and silently thank whomever you believe in for sending some friends your way. This works for a while. In recent years some people politely said if my in-laws were going to attend my holiday dinner, they’d prefer not to. So, you have to rotate the friends you invite in order to have new people who are up for the
challenge joy of being with your extended family.
2. Learn to look the other way. When my in-laws would start fighting at the table, my strategy was to turn toward my kids, whom I adored and focus just on them. It’s like meditating where you control your mind but with the control being on your focus. Of course it helps if inside your head you keep repeating this mantra: At least I’m not as crazy as they are, at least I’m not as crazy as they are…
3. See recent movies. This is a good one. When the conversation takes a turn you know is going to go swiftly downhill and end up in an unpleasant valley, you bring up a movie you’ve seen and be ready to launch into a five-minute distraction/dissertation about the plot, the characters, why you loved or hated it, whatever you can think of to completely derail their plan to foil your fun with misery.
4. Speak loudly. When the relatives are heading into tough territory if you can overspeak them in volume and take the talk somewhere better, to something less volatile than their personal grievances, like say politics or religion, you will be happy with the result.
5. Some holidays call for wine as part of the celebration. If yours doesn’t, you may want to consider adding that.
6. Know that the sun will set on this day and tomorrow your life will be much brighter for having done so well in coping with holiday “joy.”