Once I saw Goldie Hawn being interviewed. When asked why she always seemed so happy and was it authentic, she answered, “Yes, it’s real, I guess I just have an inner joy that’s always with me.” My daughters said, “No wonder you’ve always liked Goldie. You and she think alike in that same corny way.” I couldn’t disagree with them, even as I knew they were making fun of me. That phrase, inner joy, stuck with me. It became a goal for my life, to do whatever I could to maintain joy inside me and to promote it in others. Of course it’s not always easy to do either. But I believe keeping my eye on the prize did and still does help me get through some of the challenges of life, including those of my
crazy dysfunctional family. The maintenance of joy is one reason I kept humor throughout my book.
Toward the goal of promoting joy in others, I share two things today. First is a blog I tripped over just this morning called, “Jump For Joy.” It’ll make your day so go check it out. The artist shares photos of, perhaps you’ve already guessed, people jumping for joy. They’re fantastic and guaranteed to make you smile.
Secondly, one of the things that makes me joyful. Love, love, love sunrise. Don’t see it often. Here’s one I saw recently. EnJOY. 🙂
How do you attain inner joy? Is it something you seek consciously on a daily basis?